What Science Tells Us About Emotions Now Is What We Did Not Know Decades Back But How Do We Implement It?

We are humans caught in the emotional abyss of challenges life throws at us, let’s just call it reality to keep it simple. Time and again we use our strength to cope with situations which may lead to exhaustion of emotions, giving up, or expecting a positive change. Well, doesn’t giving up come easy? Oh wait, science today has made reimbursement of emotional capability linked with our brain, quite possible.

Gone are the days when it was perceived that brain does not evolve beyond a certain age. It has been scientifically proven that certain activities, combined with mental therapy, tend to alter the way our brain stimulates emotions. If we do not like responding to similar situations in the same way, we can always count on neuroplasticity to create new cranial mechanisms. Medical science with its due limitations has chalked out ways for us to create backups and strengthen our neural pathways. Neuroplasticity is the ‘hope’ which gives you control over your emotional and mental capabilities – brace yourself for the manual to go about it.

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The Alchemy of Happiness (Part 2)

The man who does not know the secret of happiness often develops avarice. He wants thousands, and when he gets them they do not satisfy him and he wants millions and still he is not satisfied; he wants more and more. If you give him your sympathy and service he is still unhappy; even all you possess is not enough, even your love does not help him, for he is seeking in a wrong direction, and life itself becomes a tragedy.

Happiness cannot be bought or sold, nor can you give it to a person who has not got it. Happiness in your own being, your own self, that self that is the most precious thing in life. All religions, all philosophical systems, have in different forms taught man how to find it by the religious path or the mystical way. And all the wise ones have in some form or another given a method by which the individual can find that happiness for which the soul is seeking.

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The Alchemy Of Happiness (Part 1)

SOUL means happiness or bliss itself. It is not that happiness belongs to the soul; it is that the soul itself is happiness. Today we often confuse happiness with pleasure; but pleasure is only an illusion, a shadow of happiness; and in this delusion man may pass his whole life, seeking after pleasure and never finding satisfaction. There is a saying that man looks for pleasure and finds pain. Every pleasure seems happiness in outward appearance; it promises happiness, for it is the shadow of happiness, but just as the shadow of a person is not the person though representing his form, so pleasure represents happiness but is not happiness in reality.

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7 Ways To Stay Away from Negative Thoughts

In the world we live now, there are plenty of things inevitable as a whole and in all honesty, regardless of how hard we try to develop the sense of living through them, we end up becoming one of the many who are primarily unable to deal with all the negativity.

From childhood, the thoughts revolving around the realms of negativity are faced by almost all individuals, whether it relates to dating a person you are attracted to, a new school you join or even something your parents may say.

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